I’m passionate about helping women heal, grow, and thrive. My journey into coaching began after nearly 20 years in a career that left me burned out and unfulfilled.
The death of my mother and other life experiences forced me to confront the emotional and spiritual challenges I had been avoiding. Despite achieving what society told me was "success," I felt disconnected from my true self and purpose. What I needed most during that time was someone to hold space for my healing and growth—someone who understood the complexities of transformation.
Now, I am that person for other women. As a Black woman, I understand the unique pressures we face: navigating societal expectations, striving for success, and still feeling like something is missing. I offer a compassionate, non-judgmental space where you can heal deeply, grow intentionally, and step into your power with clarity and confidence.
Through mindfulness, embodiment practices, and healing-centered coaching, I guide women to break through emotional blocks, reconnect with their authentic selves, and create lives of purpose, joy, and fulfillment. With healing as our foundation, we’ll chart your path to the life you truly deserve.
Feeling Stuck? Past life experiences keep you from moving forward.
Overwhelmed by Emotions? Find balance and clarity to focus on what matters.
Seeking Peace? Discover the wholeness and calm you’ve been longing for.
Craving Emotional Connection? Build deeper relationships rooted in authenticity and purpose.
Need Clarity? Align your choices with your values and dreams.
Feeling Unfulfilled? Reimagine success and pursue meaningful aspirations.
Joy Seems Far Away? You might find yourself thinking, "I’ll be truly happy when..."
Through mindfulness and embodiment practices, I’ll guide you to:
Heal Deeply: Address emotional blocks and release what no longer serves you.
Grow Intentionally: Set meaningful goals and take purposeful action.
Live Fully: Manifest a life filled with peace, fulfillment, and joy.
At Healing Softly, we bring a foundation of knowledge and experience rooted in Laren’s journey of guiding individuals toward holistic wellness. With a proven record of helping clients transform their lives, Laren combines expertise, empathy, and insight to create personalized strategies for meaningful growth and fulfillment.
Laren’s approach is grounded in compassion and understanding. Healing Softly offers a safe space for individuals to explore their challenges, build resilience, and foster personal growth. By focusing on trauma-informed practices, Laren empowers clients to reclaim their confidence and create a future aligned with their highest self.
Innovation meets heart at Healing Softly. By integrating mindfulness, introspection, and creative tools, Laren helps individuals redefine their paths and unlock their potential. Her programs inspire self-discovery and empower clients to embrace change, building lives of clarity, purpose, and joy.
______ FREE
Unlock Your Potential Through Personalized Guidance
Private coaching with me offers a safe and supportive space to heal, grow, and transform. Each session is tailored to your unique needs, empowering you with personalized strategies and actionable insights. Together, we’ll uncover the clarity and confidence to create meaningful change.
Heal and Grow Within a Supportive Community
Join a nurturing group of like-minded individuals committed to growth. Through shared experiences and guidance, we’ll explore healing, foster connections, and integrate transformation into your life.
Are You Ready to Transform?
This post explores how life mirrors our internal beliefs and conditioning. Laren shares personal insights and offers practical tips for Black women to shift their internal narratives and embrace heali... ...more
Welcome
September 15, 2024•4 min read
Laren welcomes women of color to Black Girl Healing Softly, sharing her journey of breaking free from societal conditioning. Join this community focused on mental, emotional, and spiritual healing, an... ...more
Welcome
August 21, 2024•2 min read
This post explores how life mirrors our internal beliefs and conditioning. Laren shares personal insights and offers practical tips for Black women to shift their internal narratives and embrace heali... ...more
Welcome
September 15, 2024•4 min read
Laren welcomes women of color to Black Girl Healing Softly, sharing her journey of breaking free from societal conditioning. Join this community focused on mental, emotional, and spiritual healing, an... ...more
Welcome
August 21, 2024•2 min read
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